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Personal Dance Teacher - Helped At Home, LLC

PERSONAL DANCE TEACHER

Would you like to take personal dance lessons at your home with a certified dance instructor?  People of all ages, from all walks of life, broadcasting videos of themselves dancing and moving at home, either alone or with loved ones. Everyone can benefit from movement and dance, especially during times of uncertainty. Throughout history, humans have used dance and movement to celebrate, tell stories, solve problems, express themselves, and cope. It feels good to dance and move, even when we do it alone. We know it has physical benefits, but it’s more than that. Dancing and movement are good for your mind, body, and soul, and there’s science to back that up! It is a major stress reliever much the same way aerobic exercise is. When you do fast-paced movement— hip hop or Latin dance, in particular—your body is in constant motion. You’re moving in ways that increase blood flow and ups your heart rate. Moving also increases endorphins, hormones that are known for decreasing cortisol (stress hormone), which makes you feel better. Call us today at 225.975.5740 or email at contact@helpedathome.com to schedule an appointment at your home with a personal, certified dance teacher.
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CUSTOMIZED PLANNER

SELECT A SERVICE

Explore our user-friendly website, identifying and selecting a service that you would like to receive at your home. Choose from “BODYWORKS”, “ANIMAL CARE”, “FUN&ENTERTAINMENT” and “TASKS&CHORES”.

GIVE US A CALL

Contact us at 225.975.5740 or e-mail contact@helpedathome.com Our referral service for assistance at your home is free to you. Our dedicated agent(s) will assess your needs and connect you with the ideal service provider.

QUOTE & COORDINATION

Once you obtain contact information, feel free to reach out directly to your chosen service provider to discuss service details and fees. Local providers offer various services, competitive rates, and outstanding customer service at your home.